Baseerah Lectures

Browse the lectures library and download a summary for each lecture.

Thumbnail for:  How to Manage Difficult Thoughts & Feelings

How to Manage Difficult Thoughts & Feelings

How psychology and Islam guide us in transforming difficult emotions into growth, compassion, and spiritual strength.

Dr. Dina Abdulrahman

Emotional Health Self-Development
Thumbnail for: Why Is My Kid Struggling At School? ADHD or Something Else?

Why Is My Kid Struggling At School? ADHD or Something Else?

Better understand the causes behind your kids' academic and behavioral challenges and learn effective ways to respond.

Dr. Manar Abdelmegeed, Psychologist Yomna Bendary

Parenting ADHD
Thumbnail for: Roles Change, but Love Remains: A Mother's Journey with Her Grown Children

Roles Change, but Love Remains: A Mother's Journey with Her Grown Children

How to deal with changes in life that require moving from an old, familiar role to a new and unfamiliar one.

Dr. Sara Ali

Parenting Relationships
Thumbnail for: Between Love & Frustration, Where Did My Sabr Go?

Between Love & Frustration, Where Did My Sabr Go?

Explore practical, psychological, and spiritual tools to navigate family challenges with compassion and faith.

Dr. Sara Ali

Parenting Practical Tools Relationships
Thumbnail for: Bullying: Understanding Children's Experiences & How Parents Can Help

Bullying: Understanding Children's Experiences & How Parents Can Help

Learn how to recognize the signs of bullying, support our children, and foster resilience at home.

Psychologist Yomna Bendary

Parenting Practical Tools Relationships
Thumbnail for: Beautiful Just the Way You Are

Beautiful Just the Way You Are

Value yourself in a balanced, spiritual, and psychological way, and nurture your daughter’s confidence and sense of self.

Dr. Sara Ali

Parenting Practical Tools Self-Development
Thumbnail for: Helping Our Children Regulate Social Media

Helping Our Children Regulate Social Media

Practical, judgment-free strategies mothers can use to foster healthier digital habits at home.

Dr. Sara Ali, Dr. Heba Abolaban, Sr. Fatima Akile

Parenting Practical Tools Relationships
Thumbnail for: Hormones And Your Mental Health

Hormones And Your Mental Health

Understanding hormonal changes across a woman’s life.

Dr. Sara Ali

Practical Tools Self-care